Dr Tonya Olson, co-author of Fix Your Feet, Physical Therapist and Guru of foot care, joins Amy on the Salty Shenanigans pod! Tonya shares the Pro Tips for blister prevention and treatment. She can be found prepping runners at Western States. Her knowledge is second to none for prevention of blisters, the #2 reason people do not finish (only behind nutrition.). Please review and share this priceless episode! You can follow Dr Olson on IG @tonyakolsondpt.
