Today I talk pretty candidly about how I've gotten sucked into the comparison trap in various ways over the past several weeks and months. And maybe comparison is something you struggle with, as well. Whether it's in trying something new for the first time and worrying that you won't be as good as anyone else, or whether it's in scrolling social media and feeling inadequate in the ways you're showing up in comparison to other people, comparison can really start to make us question our own worthiness.
So in today's episode I break down how to recognize this comparison trap when it shows up, how to dig a little deeper and find the root of the comparison, and how to address the comparison at a root level. I talk about fear and vulnerability as some of the driving forces behind my own comparison trap, and I talk about how we can start to cultivate a sense of worthiness within ourselves as opposed to how we compare to others.
I also talk about how comparison can block us from our own authenticity and how to embrace our own energetic frequency so we can show up authentically and cultivate true authentic relationships.
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Have you have been looking for relationships with like-minded women? For a community where you can grow, be challenged, cheered for, supported, and where you feel safe to be YOU?
Do you want to connect face to face with some of the smartest, most successful mentors and coaches in the entrepreneurial space? To learn real strategies and take your business and your life to the next level?
Are you brave enough to challenge the perspective you have of yourself and your circumstances? To challenge yourself to a mindset shift?
Do you want to believe that the dreams you’re trying to build are truly possible?
Come with me to EmpowerHER Live 2023 and experience ALL OF THIS AND MORE!!
EmpowerHER Live 2023! Use Code JOSIE for $50 off your General Admission or VIP ticket!!
Listen to the EmpowerHER podcast with host, Kacia Ghetmiri!
Ep. 37 of Realign With Your Purpose: GET IN THE ROOM!
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The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams
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