Description

When I was in the middle of a significant health and fitness journey and struggling with feelings of unworthiness and a lack of self-love, one of my coaches asked me: When was the last time you set a goal just around doing something fun? I realized I never had. Doing so, however, helped me to connect with my inner child, helped me to tap into the part of my brain I sometimes forget to tap into, and to embrace joy and fun. This provided me with a significant shift in my mindset and my self-perception, and allowed me to find self acceptance, self love, and embrace the identity of the version of myself that I was truly designed to be, all in ways I had never before experienced.

**********

Realign in 90 Days: Hybrid 1:1 / Group Coaching Program, starting October 23, 2023.