This is Part 2 of a 2-Part "mini-series". You can hear Part 1 in Episode 94. Today's episode is the "Mindset" episode where I get detailed on the mindset practices that are an intentional part of the journaling practice that makes up The 30-Day Purpose Journal (you can get a copy below).
This is where I share the very intentional journaling prompts that you can utilize every single morning and every night before you go to bed. I include everything from affirmations and a gratitude practice, to setting daily intentions and steps to reach your goals. I discuss the importance of reflecting on both the positive and negative parts of your day, celebrating your progress, and the importance of play, even as an adult!
You can purchase the full journal on Amazon or you can download a free copy of the one-week version of the journal below. Or you can grab a pen and a notebook and take notes in this episode because I literally give you all the daily prompts right here.
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The 30-Day Purpose Journal: Reconnect with yourself, realign with your purpose, and reignite your dreams
Get a FREE copy of the one week version of the journal.
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