Join us as we dive into the essential aspects of preparing for childbirth with acupuncturist, Dr. Julia. In this enlightening episode, Dr. Julia shares her expert insights on the physical, emotional, and mental preparations needed for a smooth and empowering birth experience. From practical tips on creating a birth plan to understanding how you can support your journey naturally with acupuncture and acupressure, this episode is packed with invaluable advice for expectant parents. Whether you're a first-time parent or looking to refresh your knowledge, tune in to equip yourself with the confidence and tools needed for this transformative journey.
DR JULIA: https://www.rebalancetcm.com/
TRUTH BOMB FB COMMUNITY:: ttps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia_esler/ Anita:: https://www.instagram.com/fitfor2.pro/ SHOW NOTES: https://shows.podcastle.ai/truth-bomb-podcast-6F70
