Welcome back to Smile Sessions! This week, I'll share why I chose to try Reiki therapy, its benefits, my experience, and how it can help others.
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing by transferring universal life force energy through the practitioner's hands. It helps balance the body's energy, reduce stress, and support natural healing processes.
I chose Reiki due to my family history of cardiovascular disease and high cholesterol, which has affected my liver. I've also experienced night sweats, migraines, and hormonal changes.
Join me on this journey and see if Reiki might be beneficial in your life.