In this podcast, host Michael Douglas shares ancient skills and modern insights to help listeners reconnect with nature and find mindfulness, resilience, and purpose. In this episode, titled "Scripting Your Hero's Journey," Douglas discusses the importance of creating a foundation for success in life by embracing the initial premise and peacemaker principles. He also encourages listeners to be mindful of their thoughts and emotions, as they have the power to shape their reality. The concept of the "shadow eight directions" model is explained, which is a tool for understanding the hero's journey and how it applies to our lives. The model is based on the four directions of the compass, with their corresponding archetypes and lessons: East for vision and planning, South for challenge and lessons, West for community and relationships, and North for the bigger picture and our legacy. It is important to have depth in our friendships and to use both the light and shadow aspects of the The eight directions of the compass rose can be viewed as a metaphor for the hero's journey. Each direction represents a different stage of life, and understanding this progression can help you navigate your own personal growth. In the East, you start off wide-eyed and full of wonder, eager to learn and explore. This is a time of new beginnings and discovery. The Northeast represents the adolescent stage, where you begin to question the world and develop your identity. It can be a difficult and confusing time, This story is about the hero's journey, which is the oldest story. The journey begins with the foundations of the initial premise, where we believe that all living beings are good and have a need to feel needed and loved. This allows us to communicate with ourselves and the world in a healthy manner. The next foundations are the Peacemaker principles, which involve having a peaceful mindset and spreading a positive message from the heart. These principles also include the unity principle, which recognizes that we are all.