Rozie’s Story – From Latvia to Coventry, Love, Loss & PTSD
“Get ready for a powerful episode of Talk Tonight, Episode 11!
I’m joined by Rozie Sanders, who has an incredible journey—from moving to the UK from Latvia to building a life in Coventry with her husband, Rob.”
“But today, we’re also talking about something deeply emotional—her experience caring for her father-in-law, Paul, "at the same time loss of a cousin through his battle with cancer and the PTSD she faced after there passing.”
“This episode is about grief, mental health, and finding ways to move forward. It’s real, it’s raw, and it’s something everyone needs to hear.”
PTSD & Mental Health Struggles
The nightmares, anxiety, and panic attacks.
Feeling stuck in the trauma—reliving it over and over.
Dealing with Guilt & Anger
Feeling guilty about emotions—anger, frustration, exhaustion.
Therapy is helping her understand these emotions.
Get Ready for this extremely powerful story.
If you're struggling, help is always available:
📞 Samaritans – 116 123 (24/7)
💬 Shout – Text 'SHOUT' to 85258 (24/7 crisis text line)
❤️ Mind – 0300 123 3393 / info@mind.org.uk
🧠 Anxiety UK – 03444 775 774 / support@anxietyuk.org.uk
🤝 CALM (Campaign Against Living Miserably) – 0800 58 58 58 (5pm-midnight)
🌈 Papyrus (Suicide Prevention for Under 35s) – 0800 068 4141 / pat@papyrus-uk.org
And remember, I'm always here if you need to talk:
📲 WhatsApp/Text: 07359 295005
📧 Email: Talktonightmito@gmail.com
You're never alone — please reach out.
