*Trigger Warning: Trauma*
What are some of the reasons people don’t heal? I know a few, one of them is trauma and our body being stuck in fight or flight mode.
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Some points we touch on:
| ACES: Adverse Childhood experiences and its long term impacts on health
| What is the general adaptation syndrome and how can we recognize what is happening
| Fight, flight, fawn or freeze.
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Our body, mind, and soul are meant to work together. Addressing trauma is hard, but it is often needed for restoration and healing.
