Feeling tired, overwhelmed, or on the brink of burnout right now with the end of 2024 insight?
We’ve been there too. Grace and Boston are diving deep into why rest is the most underrated, yet transformative, superpower you can unlock. Whether it’s skipping an event, slowing down during the silly season, or redefining what it means to rest, this episode will inspire you to prioritise yourself without guilt.
✨ Episode Highlights:
1️⃣ [00:03:00] — Boston’s laugh-out-loud adventure rescuing a 10-foot Christmas tree from a dumpster 🪓🎄. (Spoiler: It involves a bread knife and some side-eye from strangers!)
2️⃣ [00:12:15] — How fatigue builds up like debt—and why rest is the only way to get out of the red.
3️⃣ [00:23:45] — Grace’s bold decision to skip an event for self-care (and why it felt surprisingly empowering).
4️⃣ [00:30:20] — The real cost of toxic productivity and why being “busy” is overrated.
5️⃣ [00:41:00] — Practical ways to recharge and protect your energy without dropping the ball on life.
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We want to hear from YOU! 🌟 What’s your favourite way to rest? DM us or leave a comment on our latest post.
Got an idea for our next topic? Slide into our DMs or leave it in your review on Spotify or Apple Podcasts. ⭐⭐⭐⭐⭐
💌 Love what you hear? Share this episode with a friend who needs to hear that rest is a power move.
Listen now, rest up, and let’s be better for it. 💫
