Do you know that God created us to not just have a body, but also a soul and a spirit? Teaching from 1 Thessalonians 5:23, Pastor Shawn explains that God created us as three parts: we are a spirit, we possess a soul, and we live in a body. It’s important for us to tend to the health of all three because they are connected to each other. If you ignore the needs of your physical body, it will affect your spirit and soul and vice versa. Pastor Shawn gives us some practical steps to make sure we rest our bodies, recharge our souls, and refocus our spirits.