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Public Safety Talk Radio Episode 157

Dr. Kelsey Loftus, Concentra Certified Athletic Trainer contracted with Montgomery County Fire and Rescue and Montgomery County Occupational Medical Services, returns for Part Two of our conversation. In this episode she details how sleep habits impact job performance, mental health, relationships, and injury risk. Kelsey also explains the importance of sleep health and equips first responders with practical tools to improve sleep quality and resilience. Dr. Kelsey Loftus is a featured speaker at the 1st Responder Conference in Ocean City MD on March 23, 2026. Learn more about 1st Responder Conferences at https://www.1strc.org/

Learn more about the producer of Public Safety Talk Radio at https://www.btcinc.net

To learn more about the sponsor of this episode, go to https://policemortgage.com/

And check out Mortgage Beat on Spotify. Mortgage Beat is brought to you by Police Mortgage, a full-service mortgage company dedicated to serving Police Officers and First Responders. Founded in 2008, Police Mortgage offers a variety of mortgage products tailored to meet the needs of those who serve and protect. To learn more or to apply for a home loan go to policemortgage.com or call 312-499-8878.

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Police Mortgage – For First Responders Who Are Second To None.