Not everyone reacts the same to really hitting it off with someone new. Sometimes things going really well with a new romantic connection can be overwhelming. Meet Katie, whose first steps into a new relationship brought more than just excitement - they stirred a wave of unexpected anxiety. In this episode, Katie shares how a profoundly deep connection with someone new unearthed old mental habits and emotional tension, even though, intuitively, this new person felt right. Through gentle self-awareness and a shift in perspective, she discovered how turning toward her own calm allowed her to show up fully, speak honestly, and experience the relationship as it unfolded - with a spacious, nurturing pace.
