Jennifer Diotte is a Jennifer is a Registered Clinical Counsellor through the BC Association of Clinical Counsellors. Jennifer is the owner and Senior Counsellor of ProMentality Performance and Wellness in British Columbia's Fraser Valley. Within her practice there are many options she offers to her clients including traditional in office counselling, walk and talks and various programs to assist in one's mental health. ProMentality is also within 2 High Schools in the Fraser Valley assisting with providing Youth accessible counselling. In this episode we discuss what ProMentality can offer to those seeking assistance with many facets of their mental health.