Description

On this show, we answer some of your questions about the challenges you’re facing with exercise prescription!

We go over:

• “Overstretching” injuries
• Are dips dangerous?
• Hypertrophy rep ranges
• Tendinopathy and positional considerations
• And more!

We hope you enjoy!

Clinical Athlete Provider Cert Application
Free Clinical Athlete Facebook Community

Follow us on IG:
@clinicalathlete
@quinn.henochdpt