In this episode, we welcome strength coach and science aficionado Greg Nuckols onto the show. Greg discusses the similarities & differences between men and women regarding their responses to resistance training, based on fundamental physiology and a comprehensive overview of the scientific literature.
Greg's blog:www.strongerbyscience.com/ (https://exit.sc/?url=https%3A%2F%2Fwww.strongerbyscience.com%2F)
Greg's monthly research review:www.strongerbyscience.com/mass/ (https://exit.sc/?url=https%3A%2F%2Fwww.strongerbyscience.com%2Fmass%2F)
To learn more about the ClinicalAthlete Community:www.clinicalathlete.com (https://exit.sc/?url=https%3A%2F%2Fwww.clinicalathlete.com)
