In Episode 3 Trevor and Adam sit down with Empower Fitness Trainer Hank Rawdon. Hank is an accomplished personal trainer as well as a friend of the show. The guys discuss weight training, diet, meeting personal goals, and changing your oil in a brand new garage.
You can get in Touch with Hank on Facebook for and training or fitness questions you may have.
Find Empower Fitness on Facebook, or in Instagram @empowerfitnesselko
Email us @smalltownsocialglub@gmail.com
Instagram @smalltownsocialclub
Adam Instagram: @adam_stsc
