On today's episode of Move The District, I bring you my conversation with fitness manager Tyler Humphrey! Tyler manages several Orange Theory locations in D.C. and Arlington.
- Tyler's career path from coaching debate teams to the fitness industry
- Shifting our mindsets from wanting that expensive car to wanting to hike in Italy in the summer
- If you focus on the right stuff, the aesthetics will work themselves out
- D.C. food talk
- Facilitating an environment for fitness clients to feel right
Reach out to Tyler:
Via Instagram: @ty.humphrey
