We have all failed to meet another person’s expectations of us at some point. But what if we weren’t the cause of our failure? What if the expectations were unrealistic or damaging to our wellbeing in the first place? This may be the case, yet we allow ourselves to carry the responsibility of a failure that is not ours to harbour.
Dr Noora Hussain joins me to discuss the ways in which we can manage other people’s expectations of us, and our own expectations of others to aid us in leading more balanced lives.
We have a little test for you to try in this episode, so give it a go and let us know how you get on!
