In this episode, Dr. Edwin Serrano and Dr. Danielle Aguilar dive deep into medication; when is it good to take the? Should you even take them? Together they offer a different perspective on recovery that does not require medication. They share their insight on when medication and/or steroid shots are acceptable but ultimately suggest a different route if you want to experience long-term results.
Timestamps:
[00:12] Medication
[01:51] When to recommend taking medication
[04:05] Waiting a month for
[05:27] Trust the process to get results
[06:17] Steroid shots
[09:37] Heat or ice?
[11:28] Peace and love
[14:51] Takeaways
[15:44] Foam rolling and crossballs
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
