Welcome back to Positive Reaction; this week, Dr. Edwin Serrano and Dr. Danielle Aguilar dive into bunions. They address what leads to forming bunion, why they develop, and what you can do to fix the issue. As a bonus, Dr. Edwin and Dr. Danielle propose an allotted timespan for shoe wear according to a runner’s mileage.
Timestamps:
[00:41] Running and bunions
[02:22] What leads to a bunion?
[03:01] Dorcy flexion
[04:14] Can you fix a bunion?
[05:12] Addressing why bunions develop
[06:41] The timespan of shoe wear
[08:30] Changing the root of the problem
[09:47] Invest in new shoes
[12:37] Deviation
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
