In this episode of Positive Reaction, Dr. Edwin and Dr. Danielle dive into wrist pain. Together they locate the source of most wrist pain and highlight the importance of shoulder mobility. They take the time to list common injuries that may cause wrist pain along with treatments and possible preventative measures.
[00:30] Wrist pain
[01:58] Building tolerance
[02:22] Finding the source
[03:25] The front rack
[05:00] Shoulder mobility
[05:41] Common injuries: TFCC
[08:00] Wrist widgets
[10:25] Treatment
[15:02] Outro
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
