Welcome back to another installment of Positive Reaction with Dr. Edwin and Dr. Danielle. This week on the show we cover the healing phases of an injury, starting from the first few moments of inflammation down to scar tissue and bone healing. The timeline to heal will always be contingent on the injury, but the phases remain the same – stay tuned as we do a deep dive on healing phases and stages!
[00:44] Healing phases
[02:52] The inflammatory phase timeline
[03:20] Proliferation phase
[04:15] Maturation phase
[06:06] Rates of healing
[09:28] Rate of healing from minutes to months
[12:37] Bone healing
[13:33] Scar tissue
[17:01] Gauging accurate pain threshold
[19:27] Outro
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
