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Welcome back to another edition of the Positive Reaction Podcast! This week, we dive into how the core really works and what it entails. Most of us think of our core just being our abs or lack thereof. We break it down in a way to offer a new perspective on why you should be improving your core strength. Enjoy!

Useful Links:

Dr. Edwin’s practice: Positive Action PT

www.positivereaction.com

 

Dr. Danielle’s LinkedIn:

https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a

www.reactionsportsrehab.com