In this episode of the Positive Reaction Podcast, we are talking about common injuries that can happen in Crossfit. A study found that the majority of injuries are in the back (33%) while the shoulders are the second most common (20%). Today, we cover how you can better address and prevent these all too common injuries as a Crossfitter. Enjoy!
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
