Today's topic is specific to athletes' and it has to do with your approach to summer. We are still in the summer months currently, and we wanted to talk about what you are all doing to prepare for fall sports. Also, coaches, what are you doing to prepare these athletes? What are the expectations? We get into this as a reminder of maintaining your fitness level while also making sure you are properly recovering. Enjoy!
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
