Welcome back to another edition of the Positive Reaction Podcast! We hope the title of today's episode grabbed your attention! No, we are not talking about dropping it low at the club! We are referring to squatting. Becoming a developed athlete requires proper motor patterns and one of the key movements we are referring to is squatting. Not having a proper squat can mean many more things and today we talk about what these are. Enjoy!
Useful Links:
Dr. Edwin’s practice: Positive Action PT
www.positivereaction.com
Dr. Danielle’s LinkedIn:
https://www.linkedin.com/in/danielle-c-aguilar-pt-dpt-cpt-a125b47a
www.reactionsportsrehab.com
