On this installment, Dr. Edwin Serrano and Dr. Danielle Aguilar talk about ankles and ankle sprains. They both share their experiences with past ankle injuries and how they were able to go back to their regular self through rehab and other avenues. Dr. Edwin and Dr. Danielle also get into big toe extensions and ground reaction force.
Timestamps:
[00:34] The ankle sprain
[02:30] Ankle ABC’s
[10:34] Working with basketball athlete
[16:04] Big toe extension
[17:19] Ground reaction force
[20:20] Outro
