Episode 45 - We've learned amazing stuff about our brains for this episode. We give you 2 great articles, a fab Ted talk AND a smorgasbord of remarkable brain-related facts! Hold on to your hat...
Some of the USEFUL stuff in there is:
- We've realised that the SAW that we're sharpening every week is the one in our heads
- Did you ever notice it in the logo?
- All the mind-blowing facts in this episode come from this fab article at - bebrainfit.com
- How many? Phenomenal brain numbers
- A superb article from Sean Nisil at - Productivityist.com
- He has written about cognitive load
- Empty your brain
- Stop things filling it up
- You'll thank yourself, feel more relaxed, be creative and your 3 pounds of fat and water will be SHARPER!
- Lewis Hamilton doesn't drive a Hillman Imp
- A good news/bad news sandwich around how flexible your brain is
- What a great article from Lachlan Brown at - Hackspirit.com
- He tells us 7 activities or hobbies that science says can make you smarter
- Meditate
- Learn a second language
- Read
- Exercise your body
- Exercise your brain
- Learn a musical instrument
- Cumulative learning
- A lovely podcast I found via Brit Pod Scene
- It's called Tourist Podcast - and you can find it here
- A round of myths and misinformation about your grey matter
- We end up sharing one of our favourite Ted Talks
- It is by Anil Seth - his contact details are here
- And the Ted Talk is here
- Your brain hallucinates your reality - yep, how weird is that!
- We end up with the 10 oddest brain facts
- But sadly, it's not all good news
- Cheer up - it's not the end of the world
