In the running world, Mario Fraioli has covered it all. He immersed himself in the sport first as an athlete, and now as a podcaster, coach, and author. Today, Mario combines a love of the sport with innate curiosity—he’s got empathy for everyone he meets, especially those who come into life through his trademark podcast and newsletter The Morning Shakeout.
Just as most great athletes and leaders stick to a consistent schedule, Mario hasn’t missed a week of publishing The Morning Shakeout since it debuted 203 weeks ago. We sat down to get into everything: coaching, training, the state of running, the value of personal relationships, and the tools in Mario’s kit that keep him moving as a writer, entrepreneur and athlete.
If you want to hear Mario in action, check out his episodes with: Shalane Flanagan, Ryan Hall, Kara Goucher, Des Linden, Colleen Quigley, Scott Fauble, Stephanie Bruce, Gwen Jorgensen, Brad Stulberg, and Frank Gagliano.
If you enjoyed this episode, we'd love to hear your feedback by leaving a star rating or review. For more interviews and podcasts, check out our new platform for athletes at https://theprokit.com/.
