On Episode 3 of the Triathlon ACT Podcast, Craig Johns & Emily Stacey bring you all the latest results, coaching tips, rules, exciting developments, club profiles & what's happening in the Canberra triathlon community.
This week they talk about:
- On Your Marks - Annual Awards, ACT Cross Country Champs, Montreal World Paratriathlon Series, Bundesliga, French Grand Prix, Holten Premium Cup
- Triathletes Abroad - Gary Lilley (Vikings), Penny Slater (Bilbys/T3C), Emily Tapp (T3C), Adam Rudgley (T3C), Conor Sproule (T3C)
- Coaches Corner - Train With Purpose - Megan Hall (T3C)
- Membership Renewals - Miles Stewart (CEO, Triathlon Australia)
- Out & About - Ellie Hoitink (JT Multisport) World Junior Champs Selection
- The Starting Line - Support Team and Crew
- Whistle Blower - Physical Assistance
- Club Spotlight - Defence Triathlon Club (Del Madge)
- How Stuff Works - Transition Design
- What's Happening? - Upcoming events, programs, workshops and seminars
- Guest Interview - Katie Binstock (Bilbys)
Guest Interview - Craig Johns speaks with Katie Binstock from Bilbys Triathlon Club about:
- Starting out in triathlon
- "Why" in triathlon
- Switching off work and digital
- Balancing triathlon with work and social life
- Her roles in triathlon
- Bilbys Novice Program
- The purpose of the Bilbys Triathlon Club
- Respect between triathletes
Thanks to our Sponsors & Partners:
Sport and Recreation Canberra, Proximity, EY, Rolfe Classic BMW, SportsCare & Physiotherapy, Canberra Southern Cross Club, The Runners Shop, Red Hill SupaExpress, H2O Marine, Lonsdale Street Cyclery, Elite Energy Events, Virgin Australia, Project Clothing, and Star Outdoor.
