Maintaining a healthy body is important at any age, but even more so after 40. Today’s podcast guest is dedicated to helping women over 40 shape up, and lose weight for the last time. Nicole Simonin is an ACE personal Trainer, ACE health coach, licensed physical therapist assistant and former professional ballet dancer. As she talks about in this episode, Nicole had to overcome a significant health challenge in her teenage years in order to achieve her dreams.
On this episode of the Live. Love. Engage. Podcast:
* Nicole shares what happened the day of her illness
* How Nicole found humor in being sick
* What prompted Nicole to pursue a career in physical therapy
* Why Nicole is so passionate about helping women over 40 shape up
Connect with Nicole:
Website: https://shapeitupfitness.com/
LinkedIn: https://www.linkedin.com/in/nicole-simonin-shape-it-up/
Facebook: https://www.facebook.com/shapeitupwithnicole
TRANSCRIPT
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TRANSCRIPT
Gloria Grace Rand 0:02
Namaste and welcome to live love engage. I am Gloria Grace Rand, your hostess with the mostess ha. I don’t know where that came from today, but I’m just declaring it. So there we go. And I am delighted to have a guest with us today. And is, she’s a really impressive woman who has overcome something and just gone on to great heights and being a...
