-Patrick McCarthy is a Performance Nutritionist with an academic background in both Sport and Exercise Science and Nutrition.
-He has 10+ years experience as a basketball coach and also played in a semi-professional league in Ireland for the past five years.
-In 2018, he was appointed as the senior Nutritionist for a top level football club and has been working with high-performance athletes ever since.
-He currently works as a freelance Performance Nutritionist and hosts a nutrition-related podcast called 'The Ubuntu Nutrition Podcast'. It’s here where he strives to bridge the worlds of science and coaching and break down evidence-based science to practical and actionable information.
Check out Patrick's Instagram:
https://www.instagram.com/ubuntunutrition/
Check out Patrick's Breakdown on Creatine:
https://cdn.o2x.com/wp-content/uploads/2021/04/Research-Bites-Creatine-101.pdf
Download the O2X Tactical Performance App:
app.o2x.com
Let us know what you think:
Website:http://o2x.com
IG: https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f
