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Everything you've ever wanted is on the other side of fear. -George Adair 
This week I talk about how to navigator our lives with fear.

I compare how fear keeps us stuck if we don't acknowlegde it.
 If we choose courage, we use the moral strength to get us to what we really want.

I list a few things about fear, and then a few things about courage.
Then you have the chance to decide if you are choosing fear or courage to lead you through your life.
Fear
1- recognize fear (Elizabeth Gilbert)
2-we create fear with our thougths 
3- fear exist in the future (James Wedmore)
4-come back to the present to minimize your fear (Joe Dispenza)

Courage 
1- embrace your vunerablity
2-admit you are human, and that you have fears
3-risk and uncertainty
4-know failure, learn from it and move on
5-accepting live's challenges



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