Have you ever cried in the dressing room? On this week's podcast I take you back to my young 20’s when I was 25 lbs heavier.
I remember looking in the miracle, and having the thought “I am so big”.
I then offer 3 tools that I learned that helped me make all the defeating thoughts I had in the dressing room to strengths.
I have learned how to create my best body from the inside, which through 20 year has helped me take the actions I want to get the outside results that I had wanted for so many years.
I love helping moms find where they want to go on their journey. We start right where you are, and then we learn the specific tools you need to help you reach the goals you are striving for.
If you are right where I was 20 years ago or anywhere in between, I would love you help you through it.
Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/
