This week on the podcast I talk about three ways to make it through your unexpected adventure. I share two different experiences I just went through.
1- separate out what you can control (thoughts, attitude, and action), and what you can not control ( weather, people, sickness, and death)
2- Find mantras of ways to stay as calm and as positifve as possible
3- Watch the meaning you are adding to the adventure. What story are you telling.
A story that will help you move forward or a story that will keep up stuck.
Also I share a few way we handle our food protocols inside Team Elevate when we have unexpected adventures.
Door are open to Team Elevate . Join us today. Sign up with this link https://kamibanks.com/join-the-team/
