Description

What you focus on expands, so what are you focusing on? In this episode, I take you behind the scenes to a record breaking July, a month that will go down in history as being one where everything changed…

In this episode, I share 

• How what gets measured gets managed and improved
• How to make tracking super simple and how that helps your consistency 
• How I was able to be super consistent and earn 5x more in July than I did in June, and hit a record for monthly steps and workouts on my bike 

Here are some links of things mentioned in this episode - 

The data & numbers of July 2025.

Behind the scenes and real content 

Video shoot

Wild swimming

My real raw announcement of life changes

Attending an event

Check out my morning routine notepads here. Check out episode 214 of my podcast to know how to create a vision board and manifest using one.