What do you when you feel overwhelmed? Sometimes when we are feeling overwhelmed we can avoid things or meltdown, others times we can completely shut down. Instead of living in a state of being overwhelmed we are talking about some practical solutions to overcome it. 
Positive solutions  
Psalms 121:1-2
https://www.instagram.com/bright_bubbly_withtande/ 
https://www.purple-planet.com