Today's guest is Albany Schaffer, the founder & owner of AlbanyRaeFitness.
She has been in the fitness industry for YEARS & about 2 years ago she decided it was time to take a leap of faith to live out her Dream. Building a business that helped make an impact and guides ladies to not make the mistakes she did. She went through every obstacle in the fitness journey & it’s her passion to guide women through their own fitness Journey & truly feel alive and happy in their own skin.
College Degrees: Master of Kinesiology in Exercise Science & Nutrition
Certifications: NASM Certified Personal Trainer, NASM Certified Correctional Specialist, NASM Certified Nutritionist, IFCA Graduate, 6+ Years involved in the fitness industry, 4 years of Division 1 College Volleyball & Currently an NPC Bikini Bodybuilding Competitor
Today's episode is about:
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