Description

Today's guest is Jennifer Wall. Jenn is an online fitness and nutrition coach who specializes in helping women feel optimal, not normal. T

In today’s episode, Jenn and I discuss:

• Understanding function before you can change dysfunction 
• The menstrual cycle
• Optimal vs normal hormone levels 

This will be part 1 of a two-part episode, so stay tuned for more! You can connect  and get to know Jenn better with the links below

Jennifer Wall's Instagram
Website

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