In today's episode, I bring on current professional MMA FIghter Alex Poinar. Alex, an Ohio native and currently residing and training in LAs Vegas, is 2 fights away from being in the UFC.
I brought him on today to discuss:
- Mindset around training
- tips for calming nerves and anxious thoughts
- Trusting the process and having faith
- The importance of your inner circle
Connect with Alex
To shop AB Calisthenics Apparel, grab some new bomb workout activewear and support Everett and his family! (also 15% off)
To apply for 1-1 Online Coaching
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