In part 3 of our 'sneak peak' into the recent Masterclass about how to help build teen confidence, we learn:
*Why feeling nervousness is wonderful-- and how to convert the nervous energy into excitement that can help you focus and perform better.
*How to anticipate being bad at something in order to later get good at it.
*A reminder that we always underestimate how much we can accomplish in 5 years, but we overestimate what we can accomplish in 1 year-- because we forget to account for the Valley of Disappointment.
and more
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