Happy Wednesday Beautiful Friend!
So much of our lives can be explained by an iceberg. We only see what is at the surface... Everything that everyone sees or maybe what you want everyone to see the success, transformations, the wins, all the shiny good stuff.
What is really happening can be found is the depths of what lies below the surface. Just like the iceberg the titanic hit how could a simple piece of ice sink an entire ship? It was what is lurking below beneath the surface... the shadows, the unhealed parts, failure, fear, beliefs, early mornings, late nights, traumatic childhood experiences, the everyday mundane tasks you do to be where you are today.
You are not alone friend. Today listen to this episode with an open mind know what you are doing matters. the healing, the emotions you have, the struggles you face are valid and celebrate those things that people don't see you doing everyday!
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Journal Prompts for todays episode: