We are tapping into the quiet time of the day today. Reviewing some breathing exercises and some great mental, physical and emotional tips to enhance your day, and boost your immune system. Turning down the negative and Turning up the positive with my Good Girl Bodi as we navigate through our day to day life. Let’s make it a great day and remember that Oscar Mayer has a first name. The Silver's Sing A Long(Boogie Fever).
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