We are overjoyed to release Episode 15. It is simply and beautifully - 5 minutes with HeartMath Coach, Andy Manning.
We spoke with Andy in Episode 14 where he offered to create this especially for you, our fellow Partners in Positivity. If you want to get to know him more and gain a deeper understanding of HeartMath check out Episode 14.
Soothe yourself with this treat of 5 minute exercise to increase appreciation, care and love for yourself by relaxing and breathing being guided by Andy.
We have a mountain of appreciation for you Andy. Thank you :)
