1. Jumping into making dietary changes.
2. Developing multiple chronic conditions.
3. My personal case study.
Links: http://dx.doi.org/10.5888/pcd11.130389
http://www.cdc.gov/pcd/issues/2014/13_0389.htm
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PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.
