If you or someone you know has a digestive health issue, then this episode is for you!
Links from FB post cited:
https://www.verywellhealth.com/gastrocolic-reflex-1944913
https://www.monashfodmap.com/blog/timing-of-symptoms/
https://www.facebook.com/PerfectStress | http://perfectstress.com
PLEASE READ: The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.
