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You don't want to lead a boring, monotonous life, do you?  Here's my take on sticking to daily routines.

Allan Watts: What if money were no object > https://youtu.be/khOaAHK7efc

https://www.facebook.com/PerfectStress | http://perfectstress.com

PLEASE READ:  The Perfect Stress podcast does not provide medical or nutritional advice, nor is it a substitute for medical or nutritional advice, and is not intended for the prevention, cure or mitigation of a medical condition or disease. This podcast provides information only. Please consult a physician or nutritionist for advice.