Do Sean and James disagree on any health information?
Should you take protein before bed?
How do you break your chocolate habit?
This week’s podcast is a question & answer format where we put it to the public to ask their burning questions.
Some are more complex - what is our opinion on transgendered athletes competing at an Olympic level or how do you want to be remembered? Others are more simple - how tall is James or how do we take our Milo?
But we’ve wedged some information in with the entertainment - tune in and if you have a question about training, health and nutrition that you want answered, slide into our DMs on Instagram.
Follow us @rebuildhealthandfitness on Instagram
Check the YouTube channel too.
And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.
