This week the boys were lucky enough to speak with Physiotherapist and Coach Louis Savill.
We spoke about getting Louis to talk about these topics before the podcast was even a thing.
As well as being a great athlete and human Louis's insight, experience, and evidence-based approach makes him an outstanding physiotherapist with a real talent for simplifying concepts around pain and injury.
Some of the topics we spoke about were:
- Training with Injuries
- What is Pain?
- Misconceptions with rehab
- What is physiotherapy?
- Do dry needles, cupping have their place?
- What's happening when injuries occur?
- Best practices to get you back fighting fit
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